Breathwork is an ancient spiritual practice in both the Eastern and Western traditions. It has the power to heal our personal past and to carry us into the expansive collective mind of humanity where all the great minds, universal spiritual teachings and our ancestral heritage can be accessed.
Integrative Breathwork is a powerful, experiential method of self-exploration through experiencing non-ordinary states of consciousness. In the work, a combination of intentional breathing, evocative music, and bodywork facilitate the release of unresolved memories and emotions. The aim of this method is to bypass the intellect and defense mechanisms, opening the psyche into expanded states of consciousness, with the possibility of bringing the participants into balance, healing and insight.
Participants work in pairs and alternate in their roles as breathers and sitters. The process is supervised by certified facilitators who assist participants whenever special intervention is necessary.
After the breathing sessions, participants express their personal experiences by creating symbolic artwork that summarizes their breathwork experience, then share their experience in small groups.
Your registration of $175 includes tea and snacks, as well as a catered salad and sandwich bar for lunch. You may register at squareup.com/store/karen-finley-breeding-lpc/item/day-integrative-breathwork
or with a check payable to Karen Finley Breeding, and mailed to 3625 Manchaca, Suite 202, Austin, TX 78704.