Moon Salutations @ Yoga yoga Westgate, Austin [17 June]

Moon Salutations

14:00 - 17:00

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Yoga yoga Westgate
4477 S Lamar Blvd #420, Austin, Texas 78745
Chandra Namaskar, or Moon Salutations, are the lesser known sister of Sun Salutations. Moon Salutations are a sequence of postures that focus on opening and strengthening the legs and hips, aligning the 1st and 2nd chakras and calming the mind and nervous system. The resulting effect is a connection to the inner Goddess — the feminine energy that resides in all of us, even in you guys!

Instructor: Sandi
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