Water Fitness and Poolates @ Unity of Wimberley, Texas, Wimberley [30 May]

Water Fitness and Poolates


21
30
May
18:00 - 19:00

 Facebook event page
Unity of Wimberley, Texas
455 White Wings Rd, Wimberley, Texas 78676
CONDITIONING/BODY SCULPTING/RESISTANCE TRAINING

We will use our bodies and equipment in this combined shallow and deep water exercise class to focus on muscular strength, endurance, range of motion, and balance. We invite you to come learn how to sculpt your body using the water. Appropriate for all abilities and fitness levels.

Some participants choose to remain in the shallow water. Using a unique style of choreography, Susan teaches both shallow and deep water movements simultaneously. We will work our large muscle groups, and learn how this type of regular exercise can improve our breathing efficiency, lung capacity, lower our blood pressure, and make our bodies more resistant to stress.

Tuesdays, Thursdays
6:00-7:00 p.m.
more classes TBA
Water Fitness Class Pricing
Costs:

10 Water Fitness class card $120.00

5 Water Fitness class card $75.00

One Time Drop-In = $20 (must be accompanied by registered member)

Please invite your friends and family.

More information: thedancingtree.net/class-descriptions/water-fitness/
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Austin :

Willie Nelson's 4th Of July Picnic presented by Budweiser
Austin360 Amphitheater
Austin PRIDE 2017 Celebration
Austin Pride
Austin Latino Summer Concert
Austin, TX, United States
Float Fest 2017
601 Dupuy Ranch Rd, Martindale, TX 78655-3925, United States
Movies in the Park: Aladdin
Patterson Park
Ladies Only Basic Handgun Class
Cabela's
La La Land in Concert
Long Center
8 Tour - Incubus with special guests Jimmy Eat World
Austin360 Amphitheater
Summer Free Family Film Series: My Neighbor Totoro on 35mm
Bullock Texas State History Museum
J. Cole
Frank Erwin Center
The most popular events in your news feed!