Restorative: Relax, Restore, Reset Workshop @ Black Swan Yoga Anderson, Austin [15 July]

Restorative: Relax, Restore, Reset Workshop


132
15
July
16:00 - 17:30

 Facebook event page
Black Swan Yoga Anderson
1417 W. Anderson Ln, Austin, Texas 78757
With the endless events & activities throughout the summer in ATX, it can be hard to it find the time to slow down and rest. Get more enjoyment out of your summer by refreshing and renewing your system in this restorative workshop! In this workshop, we will explore how this powerful practice allows us to release effort and let our bodies relax into the support of bolsters, blocks, and blankets. Through the support of the props and longer holds of a few simple poses you will release tense muscles, relieve joint aches and sink into deeper levels of relaxation. Practicing restorative yoga is a great way to advance your flow practice. In a yogic paradox, we can gain more by doing less. Practicing restorative yoga is a great way to advance your flow practice as well as rejuvenate your system.
Come get cozy, give yourself the gift of rest and allow yourself to be nourished by stillness, your body and mind will thank you!
* Suggested Donation $20
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Black Swan Yoga Anderson:

Free yoga at Black Swan Yoga
Black Swan Yoga Anderson

The most anticipated events in Austin :

Texas Craft Brewers Festival 2017
Fiesta Gardens
7th Annual Quesoff!
Mohawk Austin
Austin PRIDE 2017 Celebration
Austin Pride
Chris Stapleton with Marty Stuart & Brent Cobb
Austin360 Amphitheater
2017 ACLFest, Weekend 1
Austin City Limits Music Festival (ACL)
Rick & Morty Don't Even Trip Road Trip
Alamo Drafthouse South Lamar
Ladies Only Basic Handgun Class
Cabela's
Thinkery21: Come & Make It
Thinkery
Eric Church
Austin360 Amphitheater
Luke Bryan: Huntin', Fishin' & Lovin' Everday Tour 2017
Austin360 Amphitheater
The most popular events in your news feed!