This ladies only yoga class focuses on the physical aspect of yoga, Tiffany combines Pilates, physical therapy, and weight bearing exercises. The physical postures of yoga can be used to alleviate health problems, reduce stress and helps the body move easily in daily activities. Classes are conducted by a certified yoga teacher, with the ability to teach all styles and cater to the needs of the students. Spread the word and invite all of your women family, friends, and coworkers!
2417 Buell Ave
Austin, TX 78757
How to find us: Behind the Dairy Queen on Burnet near Anderson Lane. Labled as «Fitness Studio»
Cost: $15/drop-in. See dancein.org/rates for better deals!
Parking: Plenting of parking up and down the street
Attire: Dress in flexible comfortable clothing.