Restorative: Relax, Restore, Reset Workshop @ Black Swan Yoga Anderson, Austin [19 August]

Restorative: Relax, Restore, Reset Workshop


60
19
August
16:00 - 17:30

 Facebook event page
Black Swan Yoga Anderson
1417 W. Anderson Ln, Austin, Texas 78757
With the endless events & activities throughout the summer in ATX, it can be hard to it find the time to slow down and rest. Get more enjoyment out of your summer by refreshing and renewing your system in this restorative workshop! In this workshop, we will explore how this powerful practice allows us to release effort and let our bodies relax into the support of bolsters, blocks, and blankets. Through the support of the props and longer holds of a few simple poses you will release tense muscles, relieve joint aches and sink into deeper levels of relaxation. Practicing restorative yoga is a great way to advance your flow practice. In a yogic paradox, we can gain more by doing less. Practicing restorative yoga is a great way to advance your flow practice as well as rejuvenate your system.
Come get cozy, give yourself the gift of rest and allow yourself to be nourished by stillness, your body and mind will thank you!
* Suggested Donation $20
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Black Swan Yoga Anderson:

Pose & Pokes Workshop
Black Swan Yoga Anderson
Eternal Handstands Workshop
Black Swan Yoga Anderson
Girl EmPOWERment!
Black Swan Yoga Anderson

The most anticipated events in Austin :

Austin PRIDE 2017 Celebration
Austin Pride
Texas Craft Brewers Festival 2017
Fiesta Gardens
Austin Latino Summer Concert
Austin, TX, United States
Float Fest 2017
601 Dupuy Ranch Rd, Martindale, TX 78655-3925, United States
Austin Ice Cream Festival 2017
Fiesta Gardens, 2101 Jesse E. Segovia St Austin, TX 78702
7th Annual Quesoff!
Mohawk Austin
2017 ACLFest, Weekend 1
Austin City Limits Music Festival (ACL)
Summer Free Family Film Series: My Neighbor Totoro on 35mm
Bullock Texas State History Museum
Ladies Only Basic Handgun Class
Cabela's
Rick & Morty Don't Even Trip Road Trip
Alamo Drafthouse South Lamar
The most popular events in your news feed!