Food for Health - Fall Seasonal Foods @ Tao Health & Fitness, Austin [23 September]

Food for Health - Fall Seasonal Foods


17
23
September
12:00 - 13:30

 Facebook event page
Tao Health & Fitness
4201 S Congress Ave, Ste 302, Austin, Texas 78745
Join us for a 90 minute presentation focused in Chinese medicine and recipes for Fall seasonal foods for health.

We will discuss how whole foods can provide strength and replenishment to the lungs and colon during the harvest time of the year.

We will begin with introduction to learning how to build lung health and strengthen digestion through intentional whole foods cooking and complete the class with tastings.

All attendees will receive a recipe and presentation book.

Menu

Savory breakfast grain porridges-

Polenta, black bean and greens saute
Rice porridge, root vegetable saute

Soups-

Green goddess harvest soup
Kinpira and red lentil soup
Pumpkin soup

Stewed fruit desserts-

Stewed pears and lemon zest
Fig and apple compote
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Tao Health & Fitness:

Fall Equinox - Gong Meditation
Tao Health & Fitness
5 Year Anniversary- Tao Health & Fitness
Tao Health & Fitness
Neural Activation Screen Certification
Tao Health & Fitness

The most anticipated events in Austin :

2nd annual Austin Mac & Cheese Festival
Auguste Escoffier Culinary Adventures
Texas Craft Brewers Festival 2017
Fiesta Gardens
7th Annual Quesoff!
Mohawk Austin
Austin PRIDE 2017 Celebration
Austin Pride
Chris Stapleton with Marty Stuart & Brent Cobb
Austin360 Amphitheater
2017 ACLFest, Weekend 1
Austin City Limits Music Festival (ACL)
Rick & Morty Don't Even Trip Road Trip
Alamo Drafthouse South Lamar
Ladies Only Basic Handgun Class
Cabela's
Thinkery21: Come & Make It
Thinkery
Paddle for Puppies 2017
Rowing Dock
The most popular events in your news feed!