Release & Restore: Back and Neck Edition with Lauren Brown @ Wanderlust Yoga Austin, Austin [6 September]

Release & Restore: Back and Neck Edition with Lauren Brown

19:30 - 21:00

 Facebook event page
Wanderlust Yoga Austin
206 E 4th St, Austin, Texas 78701
Fascia gives our bodies their structural shape and surrounds our muscles, organs and bones. By releasing fascial restrictions, we can alleviate deep-seated pain and prevent injuries, as well as increase muscle performance. Myofascial release is perfect for yogis and non-yogis alike. You will use trigger points and props to explore the major muscle groups and common holding patterns in your back and neck. No yoga poses required! Join Lauren for this workshop geared to keep you on the move.

Wednesday, September 6th
7:30 — 9:00pm

Cost: $25 || $20 for True North Members
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Wanderlust Yoga Austin:

Sunday Ritual with Kate Waitzkin at South Congress Hotel
Wanderlust Yoga Austin
300-Hour Advanced Teacher Training
Wanderlust Yoga Austin
Pranayama + Meditation with Kate
Wanderlust Yoga Austin
Spiritual Solutions with Randi Marks
Wanderlust Yoga Austin

The most anticipated events in Austin :

Texas Craft Brewers Festival 2017
Fiesta Gardens
7th Annual Quesoff!
Mohawk Austin
Austin PRIDE 2017 Celebration
Austin Pride
Chris Stapleton with Marty Stuart & Brent Cobb
Austin360 Amphitheater
2017 ACLFest, Weekend 1
Austin City Limits Music Festival (ACL)
Rick & Morty Don't Even Trip Road Trip
Alamo Drafthouse South Lamar
Ladies Only Basic Handgun Class
Thinkery21: Come & Make It
Eric Church
Austin360 Amphitheater
Luke Bryan: Huntin', Fishin' & Lovin' Everday Tour 2017
Austin360 Amphitheater
The most popular events in your news feed!