Release & Restore: Back and Neck Edition with Lauren Brown @ Wanderlust Yoga Austin, Austin [6 September]

Release & Restore: Back and Neck Edition with Lauren Brown


100
06
September
19:30 - 21:00

 Facebook event page
Wanderlust Yoga Austin
206 E 4th St, Austin, Texas 78701
Fascia gives our bodies their structural shape and surrounds our muscles, organs and bones. By releasing fascial restrictions, we can alleviate deep-seated pain and prevent injuries, as well as increase muscle performance. Myofascial release is perfect for yogis and non-yogis alike. You will use trigger points and props to explore the major muscle groups and common holding patterns in your back and neck. No yoga poses required! Join Lauren for this workshop geared to keep you on the move.

Wednesday, September 6th
7:30 — 9:00pm

Cost: $25 || $20 for True North Members
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Wanderlust Yoga Austin:

Spiritual Solutions with Randi Marks
Wanderlust Yoga Austin
Power Vinyasa Flow Benefitting Community First
Wanderlust Yoga Austin
Sunday Ritual with Kate Waitzkin
Wanderlust Yoga Austin
Journey Within: Retreat, Reflect & Deeply Nourish in Costa Rica
Wanderlust Yoga Austin

The most anticipated events in Austin :

Eastside Holiday Market
REVELRY
Winter Wonderland at The Circuit
Circuit of The Americas
Trevor Noah - Austin, TX
Bass Concert Hall
Lana Del Rey
Frank Erwin Center
Disney Live! Mickey and Minnie’s Doorway to Magic
Frank Erwin Center
Cirque du Soleil Crystal
H-E-B Center at Cedar Park
Wild Kratts Live!
Bass Concert Hall
2017 Sip, Shop & Swirl
Lost Pines Christmas
MOF Kids Ninja Warrior Competition Qualifying round
MYLO Obstacle Fitness
Bone Thugs-N-Harmony at Come and Take It Live!
Come and Take It Live
The most popular events in your news feed!