Arm Balancing Basics with Bridgid @ The Yoga Room (Round Rock, TX), Round Rock [16 September]

Arm Balancing Basics with Bridgid

14:30 - 16:30

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The Yoga Room (Round Rock, TX)
503 E Palm Valley Blvd, Ste 220, Round Rock, Texas 78664
Arm balancing poses can help build strength, focus, and confidence, and they're a lot of fun! In this workshop, you'll learn proper alignment of the hands, arms, and shoulders and how to effectively use of the core to make arm balancing safe and accessible. You can expect a good, strong warm-up followed by lots of time to play with these fun poses! There is no need to feel intimidated as the poses will be presented in an approachable, step-by-step format, in a comfortable, encouraging, and safe environment. ($28)
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