Free iRest Yoga Nidra for Yoga Teachers @ Wild Heart Yoga, West Lake Hills [8 December]

Free iRest Yoga Nidra for Yoga Teachers

14:00 - 15:00

 Facebook event page
Wild Heart Yoga
5604 Bee Cave Rd, West Lake Hills, Texas 78746
As yoga and meditation teachers, we give a lot of ourselves to serve our students and communities. But in order to give, we also need to show that same love and care to ourselves! Come experience greater levels of relaxation, energy, and contentment in this FREE iRest class with renowned teacher, Denise Deniger, offered exclusively for yoga and meditation teachers. Research shows that a 30-minute Yoga Nidra practice is equivalent to about 4 hours of deep sleep. (And who among us couldn't use that?!)

No sign-up necessary. First come, first serve, so show up early to snag your spot! Only open to yoga and meditation teachers, thank you.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Wild Heart Yoga:

Yoga for Chronic Pain w/ Kris Jones
Wild Heart Yoga
Wild Heart Yoga

The most anticipated events in Austin :

2018 Austin, TX Tequila, Taco, & Cerveza Festival at Fair Market
Austin, TX, United States
2018 Austin Oyster Festival
Seaholm Power Station
Foo Fighters: Concrete And Gold Tour '18
Austin360 Amphitheater
Impeachment Rally
Austin City Hall
Trevor Noah - Austin, TX
Bass Concert Hall
Cirque du Soleil Crystal
H-E-B Center at Cedar Park
Lana Del Rey
Frank Erwin Center
Earth, Wind & Fire at ACL Live
ACL Live
Wild Kratts Live!
Bass Concert Hall
Clay Walker
Nutty Brown Amphitheatre
The most popular events in your news feed!